Author Archives: health

Border rules to change at midnight

Premier Steven Marshall has apologised for the “inconvenience” of restrictions to cross border communities who will be allowed to re-enter South Australia as of midnight Thursday. Those residents in Victoria can enter the state within a 40km radius for shopping, petrol supplies, education, employment and caregiving. Mr Marshall said there were no current virus cases… Read More: Border rules to change at midnight »

Keto diet macro guide

Move on to proteins 3. Nuts and seeds — macadamias, walnuts, sunflower seeds, etc. These three are also of great importance on a ketogenic diet. The information we provide at Keto-Mojo. The simplest way to meet your macros is by cutting out non-keto foods and eating keto-friendly foods. Typically a desk job. Don’t go below… Read More: Keto diet macro guide »