by Ruchira Reproductive System Concerns Every Woman Should Be Aware Of A woman’s reproductive health is maintained by certain hormones. They control menstruation, fertility, and menopause. It is vital to take steps to protect the reproductive system from infections and injuries in order to prevent various health problems. Common reproductive health issues are ovarian cancer,… Read More »
Physical activity improves heart function and lipid profile by lowering total cholesterol while raising HDL (good cholesterol). It lowers blood pressure and resting heart rate. Being active reduces the risk and severity of diabetes by increasing insulin sensitivity, and it improves strength,balance and endurance. For stroke survivors, these benefits can spell the difference between dependence… Read More »
As the cold season approaches, we could all benefit from being more cautious about germs and viruses, especially in crowded areas. New research scans various airport surfaces and finds that plastic security trays hold the highest concentration of viruses. Airports are major traveling hubs, but some airport areas are riddled with germs. Most of the… Read More »
Protein powders on the market today are vast and admittedly confusing, which can make choosing the best protein powder quite tricky. Some protein powders have performance-enhancing substances with drug-like effects, while others are pure protein. The quality of the protein can vary widely between different protein powders. Some protein powders have a laundry list of… Read More »