A well thought out exercise program and proper nutrition equals being physically sound and healthy. Sounds simple enough, right? But how do I start? And what type of exercise program is really best for me, based on my age, body shape and size, abilities and time constraints? And how do I know if I’m making… Read More »
Diabetes has become common worldwide and diet plays a major role in the treatment of this disease. Following are top 10 healthy foods that people with diabetes should add to their diets. 1. Kale Kale is rich in fiber, vitamin C, B vitamins, calcium and iron. This vegetable is also a great source of lutein,… Read More »
Planning to relocate suffices to make the psychological stress. Imagine you have to locate a truck for hire, ask for this site aid from good friends, next-door neighbors, and household to assist lift and go down things to/from trucks, as well as the perspective of kids that are so eager to relocate to new as… Read More »
Image copyright AlamyImage caption A&E at Russells Hall Hospital has been criticised in successive inspections A West Midlands hospital A&E is being investigated after concerns were raised over the deaths of 54 patients in a six-month period. The Care Quality Commission (CQC) examined Russells Hall Hospital’s death records from the first six months of 2018… Read More »