Most of the people do not get some sleep these days. Even if you are able to manage 8 hours of sleep per day, it needs to be relaxing. Only when you have a relaxed sleep, you can work better throughout the day. Many individuals do not, however, note that exercise and sleep are closely… Read More »
Smoking results in serious and even fatal diseases like cancer, cardiovascular disease, lung complications, stroke, and stress-related diseases. It causes so many problems each year, and that is hypnosis is actually worth a test. Detox Your Body Smoking puts a variety of harmful toxins and carcinogens within your body, including nicotine, lead, and sometimes even… Read More »
According to Mayo clinic’s advice, you can easily lose 1 to 2 pounds in a week and it is safe. If you are losing more than 2 pounds in a week; then chances are that you are not losing fat; you are losing muscle mass. It is not a safe step to lose more than… Read More »
(NewsUSA) – Women have been told to get a mammogram every year starting at age 40. Why? What are the downsides to getting checked – or not – each year for breast cancer?The American College of Radiology (ACR) and the Society of Breast Imaging recommend that women get a mammogram each year starting at 40.… Read More »