Tag Archives: Smoothies

Smoothies for weight loss breakfast

Here are four examples of smoothies that will likely do more damage than good to your waistline and health. Not just that, the fiber content will slow down your digestion making you feel full for longer. Let’s take a look at its main ingredients. Featured photo smoothies for weight loss breakfast: Juan Jose via unsplash.… Read More »

How to Use Hand Blenders to Make Healthy Smoothies

by Jhon Boom How to Use Hand Blenders to Make Healthy Smoothies The hand blender is probably the handiest kitchen tool/appliance. It is also known as immersion blender or stick blender which can make endless Smoothies, Sauces, Chutneys, shakes, juices and much more. Nowadays smoothies are a trendy, delicious food item. Smoothie is not only… Read More »