By Alice Klein rustycloud/Getty A hormone secreted by bone helps to coordinate our flight-or-fight response, suggesting our skeletons are more active than we thought. When faced with a sudden threat, our heart and breathing rate, blood pressure, circulating blood sugar and body temperature increase to prepare our muscles to fight or run away. This fight-or-flight… Read More: Bones release a hormone that helps us deal with sudden… »
(Photo: Fotolia/Olly) Self-care. It’s an act we crave and a hashtag we rediscover each time our bodies tell us it’s time for a little break. As the saying goes, you can’t fill other people’s wells when yours is empty. If you’ve put off giving your body and mind time to recharge, what better opportunity than… Read More: Self-Care getaways and retreats to help you relax, relate, release »
Visiting the moon is a dusty businessNASA By Yvaine Ye The surface of the moon is dusty – and nasty. The Apollo astronauts quickly learned that the sharp grains of moon dust could tear spacesuits and irritate their lungs, but now it seems the lunar surface is even worse for human health than we thought.… Read More: Breathing in moon dust could release toxins in astronauts’ lungs »