Known as the sunshine vitamin because it’s made in our skin in response to sunlight, Vitamin D plays a key role in keeping us in good health – something that’s incredibly important as the country faces the coronavirus pandemic Not only does this important vitamin support our immune system so we can fight off viruses… Read More: Important Vitamin D tips that could be key to coronavirus… »
Refeeding syndrome: what it is — she considers anorexia in recovery. Can I be updated as to when exactly to arrive? Recovery when I was at my lowest it like screaming, parents and patients are often perplexed at such high caloric needs as renourishing what. Like all eating disorders, how can I minimize what I… Read More: What does anorexia recovery look like »
For award-winning journalist Mara Schiavocampo, the journey to losing 90 pounds began with confronting the truth and writing a single list. (photos courtesy of Mara Schiavocampo.) It’s often said that the journey of 1,000 miles begins with a single step. For me, the journey to losing 90 pounds began with a single list. I remember… Read More: Overcoming Overeating: A former food addict’s road to recovery and… »
Physical therapy involves certain techniques that help manipulate body muscles to reduce pain and improve mobility. Physiotherapy is also quite helpful in preventing injuries and maintaining energy levels to stay fit. Sometimes physiotherapy sessions are included with an ongoing health plan to boost a patient’s energy level for the effectiveness of the medical treatment. Patients… Read More: Importance of a Physical Therapist Milan to Aid in the… »