Tag Archives: Milk

National Milk Day: From Stronger Bones to Weight Loss, Here Are the Health Benefits of Cow Milk

Milk (Photo Credits: Picabay) National Milk Day is celebrated on November 26 every year on the occasion of the birthday of Dr Varghese Kurien, the father of the White Revolution.  The day holds a lot of importance as Varghese Kurien was born in the year 1921 in Kozhikode, Kerala. Kurien is also known as ‘Milkman… Read More: National Milk Day: From Stronger Bones to Weight Loss, Here… »

Can we use milk in lchf diet

BCAAS during fasted training also appears to reduce muscle breakdown. Since high lactose content is causing all this trouble, can you go for lactose-free milk and call it a day? Milk or cream is okay but sugar is not. Lignans are antioxidant compounds with possible anti-estrogenic effects, which may be protective against certain cancers, including… Read More: Can we use milk in lchf diet »

Many Women Are Sharing Breast Milk, and That Has Health Experts Worried

FRIDAY, Oct. 25, 2019 — “Informal” sharing of breast milk may be more common than thought, with too many parents mistakenly thinking it’s risk-free, new research suggests. In a pair of studies, researchers delved into the issue of donor breast milk, and how parents are choosing to get it. In one, a survey of 655… Read More: Many Women Are Sharing Breast Milk, and That Has Health… »