Tag Archives: Milk

National Milk Day: From Stronger Bones to Weight Loss, Here Are the Health Benefits of Cow Milk

Milk (Photo Credits: Picabay) National Milk Day is celebrated on November 26 every year on the occasion of the birthday of Dr Varghese Kurien, the father of the White Revolution.  The day holds a lot of importance as Varghese Kurien was born in the year 1921 in Kozhikode, Kerala. Kurien is also known as ‘Milkman… Read More »

Can we use milk in lchf diet

BCAAS during fasted training also appears to reduce muscle breakdown. Since high lactose content is causing all this trouble, can you go for lactose-free milk and call it a day? Milk or cream is okay but sugar is not. Lignans are antioxidant compounds with possible anti-estrogenic effects, which may be protective against certain cancers, including… Read More »

Eco Cosmetics SPF 50 Sun Milk – Review

I’ve been using natural sun creams for years but still, have not managed to find a good natural sunblock with SPF50. Not until now. This year, while browsing LoveLula, I discovered Eco Cosmetics Sun Milk with SPF50 and as soon as I saw it I knew I had to try it although I couldn’t find any… Read More »