Tag Archives: Lose

A Guide To Lose Weight After Pregnancy

A Guide To Lose Weight After Pregnancy A Guide To Lose Weight After Pregnancy : We all love to have trimmed and well-built bodies. As youngsters, females are more conscious about maintaining their shape and weight. We start cutting off our favorite cheese-loaded food, lift weights, join a gym, and even take a jog in the… Read More »

Lose weight when quit smoking

If you gain weight after quitting and cannot lose it, but smoking can dull your taste buds. Cigarettes mess with your senses before you get to the store. What are your concerns. Decide what you will buy. The effect of nicotine withdrawal on smokng body Researchers suggest that one of the reasons why people who… Read More »

Can’t lose belly fat? This trainer says your hormones could be to blame

Trying hard to lose belly fat but can’t? Trainer Terry Fairclough explains how hormones and an hormonal imbalance could be the reason for stubborn fat around the middle  You’re doing everything right – eating less sugar, exercising frequently and saying no to wine o’clock. Yet, although most of your body is shaping up thanks to… Read More »