Taking a nap in the afternoon can serve as a reset button for some people, allowing them to wake up feeling refreshed and ready to finish their day. However, it may be best to aim for short 20-minute naps for the greatest benefit. The actual time a person needs to sleep for during a nap… Read More »
Many sources discuss the common cold and flu as though they are interchangeable, but the flu is usually worse than the common cold. Although most people with the flu feel better after about a week, the illness can last longer if a person develops complications. The flu can leave a person unable to work, perform… Read More »
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Today Let’s talk about what you can do after you have a tooth removed to help promote faster healing and get that area back to normal as quickly as possible. Also, you may wanna know how long after tooth extraction can I eat solid food and get back to your routine diet. The first thing… Read More »