You may already know the importance of getting omega-3s from fish oils as part of your diet. If this is news to you, you should look to eat more fish or add a fish oil supplement to your diet. But hold on a second, because it’s not just any fish oil that can support a… Read More »
Wellness advice for life via amazon.com With a long list of products and initiatives slated for 2018 (from retreats to snack lines) F-Factor founder Tanya Zuckerbrot is on her way to being the next Jenny Craig. You’ll see why when you pick up her book, which is more about being healthy as a permanent lifestyle… Read More »
Mind power can be used to create life and reality. Everything that is perceived in the physical world is deeply connected to the world of your thoughts and beliefs. It is important to control your dormant thoughts and habits so that it becomes easy to change your destiny and your life. Thoughts can be controlled… Read More »
A human relationship – a connection – is the core of primary care and a key ingredient to health and wellness. That connection can look different for all of us. A new venture, Avenu Health, right here in Asheville is an alternative to the traditional primary care setting. Avenu Health is what’s called a “direct… Read More »