“I don’t want to get big and bulky.” That’s what the prospective client told me. She wanted to get stronger, lose body fat, and feel more confident, but she was afraid of getting “too big.” According to her, resistance training, and especially weight lifting, were out of the question. I sighed to myself. Not again.… Read More »
Watching Other People Fall for My Boy I fell in love with a boy when I was only 18. Both of us were raised in conservative Christian households, and we said “I do” at 20. Twelve years and two children later, we’re still in love. But I kept falling in love with other people, too.… Read More »
“I Dropped 3 Dress Sizes Worth Of ‘Relationship Weight’ — Here’s How” No one tells you about “relationship weight”… Zinhlezonke Zikalala | 8 January 2019 SHARE THIS ON No one tells you about “relationship weight”. And Maxine didn’t know it was a thing until it happened to her… But here’s how she adjusted her diet… Read More »