Another study reiterates what we already know: In droves, millennials are venturing away from the traditional model of securing a primary care provider and opting not to access health care “as usual.” Still, too many physicians do little more than shake their heads over this. We wonder when millennials will figure out they need a… Read More »
Eggs are among 8 healthy foods that provide natural energy support. We could all use a little more energy as we move through our busy schedules and routines. It’s not necessarily a bad thing to pour an afternoon cup of coffee to get through the post-lunch slump, but we have a better solution: incorporating key… Read More »
Yes, you can give your room an ultimate makeover without breaking the bank. Your room represents you, so you really need to take care of it by giving it an easy, affordable makeover. Giving your room the much-needed makeover is a top priority. The way you beautify your room will determine how happy or relaxed… Read More »
Nine in ten of us are conscious of getting enough protein, but less than a fifth know how much we need, new research has found – here’s what you must know to reach your body goals Protein has become the new black in recent years; the macronutrient literally on everyone’s lips. But according to new… Read More »
by Sanjay Bagadi Which Will Give You The Best Result, GYM Or Workout At Home Home workouts vs gym workouts, the great debate continue! While each one has its ups and downs, You want to workout at home, well that`s Great!! You want to work out in the GYM, well that is great too!! Let’s… Read More »