by Monica Quinn How to Recover from Tendonitis Faster Tendonitis is a tendon inflammation that can develop in any tendon of your body. The cause of its development varies according to the age of the patient. In addition, there are general causes, common for any age group. Specific Causes for Developing Tendonitis An inadequate strain… Read More »
Do you struggle with your mental health and have a difficult time in getting your friends and family to be understanding? In some cases your friends and relatives might give you a hard time regarding your mental health struggles. Here seven suggestions on how to deal with mental health stigma from your peers. 1. Talk… Read More »
The third quarter of 2018 was a surprisingly good one for mergers and acquisitions. MobiHealthNews tracked 17 deals, from Best Buy’s monster acquisition of GreatCall, to positive exits for Boston area startups Herald Health and Circulation, to WebMD’s snapping up consumer healthcare reviews site Vitals. The majority of the deals seem to represent the kind… Read More »
We all want to build muscle, either to look bigger, stronger or just leaner. The thing is, most of us will be going about building muscle in completely the wrong way. It is far from an easy process, but with the following points you can avoid the most common mistakes. These five points will help… Read More »
Hi friends! Happy Wednesday! I hope you’re having an amazing week so far. Thank you SO much for all of your incredible enthusiasm with the Fit Guides. Don’t forget to sign up before the price jumps on Friday! We’re starting the plans next Monday. <3 I didn’t get the chance to get a post ready… Read More »