Tag Archives: drink

Drink hot beverages? A new study says they can increase your risk of oesophageal cancer

Adding cold milk to tea and coffee and waiting for hot drinks to cool could protect against oesophageal cancer, a study suggests. Research has found that regularly swallowing hot drinks nearly doubles the risk of developing diseases of the gullet and researchers have advised people to allow beverages to cool. In 2016, the World Health… Read More »

Stomach bloating warning – the amount of water you should drink to avoid trapped wind pain

Stomach bloating is a very common condition that affects most people at some point in their lifetime, according to the NHS. It can make the stomach feel puffy, swollen, and generally uncomfortable. But, making some small dietary changes could help you to avoid feeling bloated. Regularly drinking enough water is an easy way to lower… Read More »

12 Ways To Remember To Drink Water

Hydration is key — here are 12 Ways To Remember To Drink Water. Just because it’s cold and we may not be sweating as much while we’re outside, doesn’t mean we can’t get dehydrated in the winter too! Beginning stages of dehydration can make you feel a little lethargic, may cause headaches, cause a feeling… Read More »