Tag Archives: Don’t

Don’t ‘squander’ chance to control virus

Countries that have locked down their populations to prevent the spread of coronavirus need to put a premium on finding new cases and doing everything they can “to suppress and control” the virus, the World Health Organisation says. Tedros Adhanom Ghebreyesus, WHO director-general, said US President Donald Trump had displayed “political commitment” and “leadership” to… Read More »

“I Don’t Want to Get Big & Bulky!”

“I don’t want to get big and bulky.” That’s what the prospective client told me. She wanted to get stronger, lose body fat, and feel more confident, but she was afraid of getting “too big.” According to her, resistance training, and especially weight lifting, were out of the question. I sighed to myself. Not again.… Read More »