After the thirty days, we both felt incredible. Smoothies are hands-down the best way to get all your food in one easy-to-assimilate format. Grains are not as awesome as I once thought. So I went camping, I went to five shows at Red Rocks totally sober, and I went to countless parties and networking events.… Read More »
Looking for a cheat meal even before starting YouTuber Sahil Makhija talked about the incessant number of messages he got about cheat meals and cheat days that are included in the diet, even before people had begun the dieting journey. What sets this blog apart, though, are the super handy printable charts of low-carb and… Read More »
The keto diet is all about the fat. But some picks are healthier than others. Meaning: Research on choosing fats in the context of a high-fat diet is scarce. These unsaturated fats have been shown to be anti-inflammatory and heart-healthy. And bacon and sausages have a lot of calories, protein, and saturated fat. We take… Read More »
It is unlikely for any dog to suffer food poisoning from raw meat, their bodies are equipped to process meat and bones fast, due to how nature designed them, with a particularly short gut. Salmonella is very rarely a factor, but when some dogs first take raw chicken, the Camphylobacter Bacteria can cause diarrhea, easily… Read More »
It sneaks in everywhere, hiding behind a long list of different names and clever disguises. It creeps into tomato sauce, lurks in every salad dressing, and infiltrates otherwise-innocent canned soups. If you spend any time at all on Paleo, you practically start to see sugar peering out from behind every corner, shrouded in a black… Read More »