Tag Archives: Client

How to Talk to Your Client About Their Birth Experience (and Why It Matters)

Not all mothers identify strongly with motherhood, just as not all mothers give the birth of their child much thought after the fact. However, for a large number of women, birthing a baby is one of the most transformative moments of their life: it is when a new part of their identity is revealed, that… Read More »

How to Help Your Active Client Set Training Goals During Pregnancy

Imagine this: your client is training consistently five to six times a week; they meet with you as their coach, diligently note their workouts in their training log, and send your their weekly updates. They never (OK, almost never) skip their warm-up — even the breathing drills! And yet, week after week, they are lifting… Read More »