Tag Archives: Change

3 ways yoga will change your body

A yoga body isn’t just about bendy limbs, the ancient practice can improve memory, heart and bone health, says Anna Magee We’ve become a nation obsessed with downward dogs and cat cows. Brits are now spending a staggering £790 million a year on yoga classes and yoga mats. In fact, while on one hand yoga… Read More »

Is snacking one of your bad habits? 7 ways this behavior change expert says you can stop

Can’t stop snacking? With a second lockdown looming, it’s time we tackled our bad habits – before it’s too late. Behaviour change specialist Dr Heather McKee reveals 7 tips on how to stop snacking What’s the first thing that comes to mind when you hear the word ‘lockdown’? Because all we hear is ‘blissful, uninterrupted… Read More »

Healthcare experts call for action on climate change and inequality

Global health leaders discussed the challenges of climate change and widening inequality during the closing keynote sssion, ‘Climate Change, Social Determinants of Health: Leading Recovery and Preparing for the Future’. The speakers were Prof Jan Semenza, lead of the Health Determinants Programme, European Centre for Disease Prevention and Control (ECDC) in  Sweden, Professor Prof Sam Shah,… Read More »

Border rules to change at midnight

Premier Steven Marshall has apologised for the “inconvenience” of restrictions to cross border communities who will be allowed to re-enter South Australia as of midnight Thursday. Those residents in Victoria can enter the state within a 40km radius for shopping, petrol supplies, education, employment and caregiving. Mr Marshall said there were no current virus cases… Read More »