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Yes—Save my other items for later. Advertisement – Continue Reading Below. Agatston explains in his introduction. So if you find a current lower price from an online retailer on an identical, in-stock product, tell us and we’ll match it. Thank you. Monounsaturated fats lower total and “bad” LDL cholesterol—which accumulates in and clogs artery walls—while… Read More: South beach diet good eats good carbs guide »