Ashwagandha: Facts, Benefits, Dosage, Side Effects and More
Photo Credit: Ayurtimes / [CC BY-SA 4.0], from Wikimedia Commons When it comes to nutritional herbs, there’s one name that is taking the spotlight today: the Ashwagandha. Ashwagandha has been used in the traditional medicine of India (Aryuveda) for thousands of years and it’s well known for its properties to counteract the effects of stress… Read More »