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One-floor living helps seniors 'age in place'

(Reuters Health) – Older adults are less likely to need to change residences if their homes have certain features, including no stairs, a new study found. “Most older adults do not want to move to a nursing home, and supporting older adults to age in the community has potential to improve quality of life and… Read More: One-floor living helps seniors 'age in place' »

Category: News Tags: &#039age, Helps, Living, Onefloor, place&#039, seniors

19 natural remedies for a headache

Headaches are a very common form of pain and can be a nuisance when someone has one. Rather than reaching for over-the-counter painkillers, there are many natural methods that people can try to help them get rid of a headache. In this article, we look at a range of home and natural remedies for headaches.… Read More: 19 natural remedies for a headache »

Category: News Tags: Headache, Natural, Remedies

Dance Your Way to Long-Lasting Fitness

Are you the type who will start dancing around the kitchen as you are cooking if a good song comes on the radio? Or maybe you’re the first one on the dance floor when you’re at a wedding and the band starts playing. If you love music and can’t keep your body from moving to… Read More: Dance Your Way to Long-Lasting Fitness »

Category: News Tags: Dance, Fitness, LongLasting

Well: For a 7-Minute Workout, Try Our App

Photo Credit Got seven minutes? We’ve got the app. Today The New York Times is offering a free mobile app for the popular Scientific 7-Minute Workout and the new Advanced 7-Minute Workout. The workouts, reported by Gretchen Reynolds, our Phys Ed columnist, can now be installed on your smartphone or tablet, or used on your… Read More: Well: For a 7-Minute Workout, Try Our App »

Category: News Tags: 7Minute, well, workout
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