3 ways yoga will change your body

A yoga body isn’t just about bendy limbs, the ancient practice can improve memory, heart and bone health, says Anna Magee We’ve become a nation obsessed with downward dogs and cat cows. Brits are now spending a staggering £790 million a year on yoga classes and yoga mats. In fact, while on one hand yoga… Read More »

How To Prioritize Your Emotional Health

Finding practical ways to help boost your emotional health is incredibly beneficial to your overall health, mood and well being. March 2, 2021 by Dr. Allen Lycka Leave a Comment It’s no secret that our physical health is important. But, although often overlooked, so is our emotional health. When our emotional health suffers, we may… Read More »

Now 54-year-old David Cameron gets his Covid jab amid postcode lottery fears

Now 54-year-old David Cameron gets his Covid jab after ‘getting a call from his GP’ – even though roll-out in England has only just been officially expanded to over-60s Mr Cameron said he was ‘proud’ to have received the jab and hailed the NHS Unclear why he was jabbed, given rollout only supposed to target… Read More »