Will Smith and several of his celebrity friends are committed to getting into the best shape of their lives over the next few months as part of a recently announced YouTube series, but Smith is also learning that the smartest way to begin a sudden weight loss transformation isn’t always the most social media-friendly. Earlier… Read More »
You’re not feeling well so you open a search engine and type: fever, dry cough, hoping to find hints of what you may have. A handful of days later, you’re feeling worse, and you type in: trouble breathing. It turns out you’re not the only one who’s doing this, and a Harvard senior’s research project… Read More »
There are many ways you can work out and get healthy. By going to the gym, you can enjoy workouts based on sports or the latest trends. You can even decide to simply exercise in your home using online tutorials. However, the problem with regular workouts is that they can use up too much of… Read More »
How many calories does skiing burn? How many calories burned skiing depends on the level of effort you’re exerting, your body weight and the terrain you’re skiing on. Downhill skiing will burn approximately 300 to 600 calories per hour, although it depends on your body weight. A downhill skier weighing 155 pounds can burn 446… Read More »