Foot and leg injuries can be extremely painful and they could cause somebody to be restricted, specifically in their freedom to get from 1 destination to another. Many times it takes many weeks or maybe more for the injury to heal. Therefore, the doctor may recommend an alternate mode to get around. Just about the… Read More »
An analysis of published research concludes that there is a clear link between following diets that are rich in plant foods — particularly the Mediterranean diet — and a lower risk of depression. Studies suggest that people who follow a healthful diet can reduce their risk of depression. The purpose of the study, which was… Read More »
The market for traditional candy bars and chocolate is slowing down because tastes are changing. Many health conscious consumers such as those of you who are readers of this blog are moving away from traditional candy bars that have no nutritional value. Instead they are looking for healthier alternatives. Manufacturers are coming out with… Read More »
From a glow-in-the-dark fitness party to a scenic run, there’s loads to enjoy with these fun and active events in October. Photo: 123rf.com 1. Pink Ribbon Walk 2018, Singapore Sports Hub OCBC Square — October 6 Photo: Breast Cancer Foundation’s website October is Breast Cancer Awareness Month, which means it’s the best time to wear pink… Read More »