?Maple + ginger Halloween cupcakes ?

OK – what has grandma got on her scary doily-covered table for you? Yes, these small cupcakes are a great low fodmap treat for Halloween! Just don’t scare your gut by eating too many Ingredients 175g gluten-free self-raising flour 50g butter 45mls oil 80g dark muscovado sugar 35g maple syrup (golden syrup can be used… Read More »

Middle Aged Stress Associated With Smaller Brain Size And Poor Memory

Research has found that middle-aged individuals in their forties and fifties with elevated cortisol levels, a hormone associated with stress, perform worse on cognitive and memory tasks compared to individuals of the same age who have average levels of cortisol. Elevated blood cortisol levels were also linked to smaller brain volumes. One factor that’s getting… Read More »

Trump Rollback Of Disability Rules Can Make Doctor’s Visits Painstaking

Going to the doctor’s office can feel so routine. You sit in the waiting room, fill out the paperwork, get measured and hop onto the exam table. But medical appointments for patients with disabilities require navigating a tricky obstacle course, full of impediments that leave them feeling awkward and could result in substandard care. Despite… Read More »