Tuesday, October 30, 2018 We know the struggle to eat healthy during Halloween is REAL-yo! So our Founder, Nikki Warren has some tips to help a girl out! This Halloween try our tips to help keep you on track, and maybe help your family reduce their sugar intake too! 563 Kaia FIT Other posts by… Read More »
The rate of men dying from malignant melanoma has risen in populations around the world, while in some countries the rates are steady or falling for women, according to research presented at the 2018 NCRI Cancer Conference. Researchers studied worldwide data on deaths gathered by the World Health Organisation, focusing on 33 countries with the… Read More »
According to a recent study, larger portions of food might not be so bad for us after all. The findings add to our understanding of the psychology of healthful eating. Portion control is important, and a new study provides a positive spin. If somebody gives us a huge bowl of candy, we are likely to… Read More »
AUSTRALIAN children are facing more pressure than ever over their eating choices and are being shamed for “good” or “bad” foods they consume, leading to a generation of kids who are not being set up for health success and may be more likely to develop eating disorders. Adults are also bewildered about healthy eating information,… Read More »