Category Archives: News

5 Fun and Effective Cardio Options for When It’s Cold Outside

Ahhh, cardio… Anyone who knows me knows that it’s definitely not my favorite thing in the world. While I’d often much rather be ripping some heavy weight off the ground with a deadlift or propelling my body through the air with an empowering chin-up, I’ve found ways to make cardio much more exciting than trudging… Read More: 5 Fun and Effective Cardio Options for When It’s Cold… »

Air travel tips for people with hearing loss

It’s no secret that air travel has become more unpleasant in recent years. Oversold flights, minimal food service and airlines’ desire to squeeze more passengers in by eliminating legroom are just a few of the indignities travelers must suffer in order to get to their destinations. You do not need to remove your hearing aids while going through… Read More: Air travel tips for people with hearing loss »