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Opinion Piece. Informative, eye-opening, and in some cases even life-changing, these DVDs and documentaries are a great introduction to the world of plant-based nutrition and eating. They’re free from all animal products, processed oils and refined carbohydrates, and are made with simple and affordable ingredients. But we do it because we KNOW it makes a… Read More »
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Refined sugar is high in calories and consuming it can make it difficult to attain a healthy weight. Questioning my decision, I called up Michael Siegel, PhD, director of research programs at the National Psoriasis Foundation, to learn if a diet change could reduce psoriasis symptoms. Psoriasis is a chronic inflammatory condition that affects the… Read More »
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