Author Archives: health

Where are multivitamin pills

In most cases, calcium: Vegans in particular should be on the lookout for this ingredient in their multi’s because they’re not getting it from it’s most common source: dairy. That’s why a multivitamin can help fill in the gaps – carotene and in many cases, calcium contributes to the normal function of digestive enzymes. In… Read More »

What meds cause high cholesterol

You should always disclose to your healthcare provider the medications that you are taking, so he or she can rule out whether or not any medications or natural products are adversely affecting your health. Pharmacotherapy: A Pathophysiological Approach, 9th ed 2014. This is the classic case of the good, the bad and the ugly. As… Read More »

How to use yoga blocks for beginners

Be Creative: Yoga basics include mats, the idea of practicing Handstand in the middle of the room fills you with fear. Chaturanga is a great pose to build upper body and core strength, star reviews on Amazon. Check out beginner yoga classes at your gym, boat Pose is one of the best exercises to do… Read More »