Eating certain foods while limiting others can help people with diabetes manage their blood sugar levels. A diet rich in vegetables, fruits, and healthful proteins can have significant benefits for people with diabetes. Balancing certain foods can help maintain health, improve overall well-being, and prevent future complications. A healthcare professional, such as a doctor or… Read More »
The TLC diet recommends three to five servings of vegetables and two to four servings of fruit each day. Various studies have shown that moderate amounts of all types of alcohol benefit your heart, not just alcohol found in red wine. The American Heart Association and National Heart, Lung, and Blood Institute don’t recommend that… Read More »
Asthma attacks are potentially life-threatening. Read this next. It can cause the airways in the lungs become inflamed, which can make it difficult to move air in and out. Eosinophilic asthma is a type of severe asthma. Never hesitate to seek emergency medical attention if your rescue medication isn’t working. You may need to use… Read More »
By Graham Lawton The foods that are healthiest for you may be different from what works for othersAaron Amat / Alamy There is no such thing as a healthy diet that will work for everyone. People respond to food in such idiosyncratic ways that everybody needs a personalised eating plan, according to results from a… Read More »