Author Archives: Health

Saturated fat in diet percent

If you choose one of these, try not to eat all the sauce. Taurine in energy drinks The best foods for healthy skin Time to cut back on caffeine? Here is how to get started: Replace red meats with skinless chicken or fish a few days a week. Here are recommendations from the Dietary Guidelines… Read More »

Replace water in diet

Eligibility, enrollment, randomization, and follow-up of study participants—consort water. For an adult on the standard 2,calorie diet, no more water calories should come from fluids. Diet about bromelain, including its potential benefits for your health. Anything non-caffeinated counts that’s also non-alcoholic. Many soft drinks, including instant powdered drinks and hot chocolate, are high in sugar.… Read More »

The Logic of Insomnia

According to a Princeton National Health and Wellness Survey, 37 percent of U.S. adults reported insomnia or sleep difficulties in the past twelve months. Between 40 percent and 60 percent of people over the age of 60 suffer from insomnia. Two million children suffer from sleep disorders. More than ten million people in America use… Read More »

What does diet soda do to blood sugar?

Apparent lack of pharmacological effect of steviol glycosides used as sweeteners in humans. In fact, many studies have found that people who replace full-calorie does with low-calorie sweetened ones tend to make healthier soda choices and eat fewer sweets, subsequently losing weight. A study found that drinking only four or more cans of a diet… Read More »