Almost everyone who has diabetes will try to reverse it in one form or another. The problem however, is that without proper training they will make mistakes and some of these might be enough to put their life in serious danger. Always ask for help if you are unsure of anything you are doing. But,… Read More »
I just did a number of interval training running today as part of my weight loss exercise and it was thrilling! I never really incorporated running into my interval training plan, however I felt excellent afterwards. although the stationary bike is my favorite way to do intervals, I really enjoyed running for a change. There… Read More »
Many novice bodybuilders and powerlifters will sooner or later come to the conclusion that it would be good to include dietary supplements in the training cycle. One of the main products is creatine monophosphate. Let’s look at the principle of its action in the body. Creatine is a nitrogen-containing compound derived from an amino acid… Read More »
A number of women suffer from the problem of pain, lengthy monthly bleeding cycles, skipped monthly cycles, excess bleeding or complete absence of the period. Weakness or medical issues can cause bleeding between the periods or spotting anytime. Endocrine issues or intake of certain chemicals can disrupt the flow to cause abnormal bleeding. A number… Read More »