Tag Archives: Belly

Weight loss: Can the Fat Flush Diet plan really help you lose belly fat? Know the benefits and risks – Times Now

Does the Fat Flush Diet plan help you lose weight and burn belly fat?&  | &nbspPhoto Credit:&nbspThinkstock New Delhi: Have you heard about the Fat Flush Diet? It is claimed that this eating plan can boost your metabolism, cleanse the liver and burn body fat effectively, helping you lose weight fast. While shedding those extra kilos… Read More »

How do you lose belly fat?

There are many reasons why people gain belly fat, including poor diet, lack of exercise, and stress. Improving nutrition, increasing activity, reducing stress, and making other lifestyle changes can all help people lose unwanted belly fat. Belly fat refers to fat around the abdomen. There are two types of belly fat: Visceral: This fat surrounds… Read More »