When nothing works in life, we turn to God. And when all the efforts to lose weight, fail, we may turn to God again. Daniel Fast – a days, prayer and fasting ritual – has been hailed as another miracle diet that helps shed kilos quickly. The diet finds its roots in religion and ancient scriptures. His eating and spiritual practices were interlinked and it is all explained in the Bible – The Book of Daniel. According to the text, Daniel stuck to a diet that replicated the foods God meant to feed humans when he created them. So, Daniel only ate fruits, vegetables, and whole foods and no delicacies, meat, or wine.
Looking for more ideas? Anna’s Scrambled Tofu Ready in 25 minutes. The plan has daniel in the biblical story of Daniel from the Old Testament. Yes, it looks like a ton of menu, but that translates to remarkable flavor. Diet atop baked the or as is.
Vegan Black Bean Soup Ready in 45 minutes. Solid Fats: Butter, ghee, margarine, lard, and other shortenings are all off the list for three weeks, so investing in a good-quality vegetable oil will be worth your while. But, as we always suggest, consult your nutritionist before shifting to a new diet. But the plan is a little more detailed than that. It is like a detox break, which allows the body to recover from the toxicity of the modern lifestyle. If you’re not sure how to cook brown rice, you can always buy it frozen in packs at your local Trader Joe’s. Pile this tasty meal atop brown rice and you’re good to good. While drinking only water for 21 days can seem boring, you can easily jazz it up by adding fruits and herbs.
I first learned of the Daniel Fast a. Their church congregation had committed to the diet for the first three weeks of the year to recharge and become more conscious of how their faith plays out in daily life, they said. They showed me the list of what they couldn’t eat. And it was LONG.