Valentine’s Day is coming up, which we all know is not the most enjoyable day for the single people who have to absorb the lovey-dovey vibes from the many happy couples around them. Therefore, we believe that this is the perfect time for a city break! A new city offers many new opportunities to go… Read More »
A nurse holds up a one dose bottle and a prepared syringe of measles, mumps and rubella virus vaccine made by Merck at the Utah County Health Department on April 29, 2019 in Provo, Utah. George Frey | Getty Images A cabal of doctors are hiding the cure for cancer, berries are more effective than… Read More »
RD.COM Health Everyday Wellness View as slideshow Drop-kick your anxiety in the new year with these mind-clearing tricks. They may sound simple, but they have the power to change everything. Give your brain a break Olena Yakobchuk/Shutterstock Clear your mind. Be here now. Find your zen. These mantras surround us all the time—and, as experts… Read More »
Hundreds of thousands of people could have their Christmas ruined by flu, say England’s top doctors, who are predicting a rise in cases. They say the flu season has started early this year, with lots of the virus circulating. GP consultations for flu-like illness were up by a quarter to nearly 7,500 visits in the… Read More »
The secret to long life expectancy is to follow a healthy lifestyle – regularly exercising, limiting alcohol intake, not smoking and eating a healthy balanced diet. When it comes to eating a healthy diet, the NHS recommends eating at least five portions of a variety of fruit and vegetables every day, basing meals on higher… Read More »