Do fat cells shrink if you diet?
Oils and Fats — Examples: nuts and seeds such as almonds, walnuts, brazil nuts, sesame seeds, sunflower seeds; olive oil, flax seed oil, etc. Reducing carbohydrates in the diet is a great way to lose weight and improve health. Someone in the military on a rationed diet will lose weight. My Science Shop Elements Flashcards.… Read More »