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Registered as a Charity in Scotland No. It is also low in sodium, added-sugars, and fats. Medical professionals highly recommend the DASH diet for the majority with high blood pressure. Increasing dietary potassium has a potential benefit for lowering the risk of hypertension. How to Wreck Your Heart 5 habits to change. Washing dishes while… Read More »
Other symptoms and signs of high blood symptoms of high blood pressure in women that you should become aware of are fatigue or confusion, chest pain, difficulty in breathing, blood in your urine, irregular heartbeat and pounding in your ears, neck or chest. We do know that your lifestyle can affect your risk of developing… Read More »
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