Tag Archives: Deficiency

Vitamin D deficiency: Five easy ways to avoid the condition this winter

Vitamin D deficiency tends to affect Britons during this time of year because the sun is in short supple and UV levels are low. This vitamin is important as it helps regulate the amount of calcium and phosphate in the body to keep bones, teeth and muscles healthy. A vitamin D deficiency can cause symptoms… Read More: Vitamin D deficiency: Five easy ways to avoid the condition… »

Vitamin Deficiency Symptoms Chart (PLUS INFOGRAPHIC)

Vitamins Vitamin A (Retinol) Functions: Essential for healthy eyesight, helps with the reproduction of cells, important for immune system function, needed for embryo and fetus development, promotes health of the skin, and also plays a role in healing of wounds and formation of bone. Deficiency Symptoms: Deficiency of vitamin A is a major preventable cause… Read More: Vitamin Deficiency Symptoms Chart (PLUS INFOGRAPHIC) »