Don't ignore heart attack symptoms, especially while traveling

Don’t ignore heart attack symptoms while travelling, keep emergency numbers at hand. That’s the main message of a study presented today at Acute Cardiovascular Care 20191 a European Society of Cardiology (ESC) congress. Cardiovascular disease is the leading cause of natural death among people who are travelling, yet, so far, the long-term outlook for those… Read More »

The Best Homemade Tomato Sauce

This is the best homemade tomato sauce I’ve ever made and maybe yours too. Homemade tomato sauce is one of those staple recipes we should all have bookmarked, dog-eared in a cookbook, pinned on board, or memorized so you can whip it up with pantry staples. Just like hummus, soups, plant milk, smoothies, and salad… Read More »