Celebrity Chef Art Smith Kickstarted His Weight Loss Journey While In Quarantine

Instagram/thechefartsmith Celebrity chefs are sharing their recipes online during quarantine to inspire both new and experienced cooks to try new things in the kitchen. Chef Art Smith is inspiring people in a different way, as he is sharing his weight loss journey online for all to see. Since February, Art has lost 70 pounds all… Read More »

48,000-year-old Neanderthal tooth unearthed in Italy

The discovery of a baby tooth belonging to an adolescent Neanderthal in northern Italy’s Veneto region is shedding light on the doomed hominid’s final days. By analyzing the tooth’s genome, fossilization and radiometric age — measured by the decay of radioactive isotopes in organic matter — scientists were able to determine that the “milk tooth”… Read More »

Dash diet meal plan 1800 calories

Pin FB ellipsis More. Dash included lots of high-potassium foods, such as 1800, sweet potatoes and white beans, and seasoned dishes with just a little bit of salt-a combination plan works together to keep blood pressure balanced. Daily Totals: 1, calories, 64 g protein, g carbohydrate, 48 g fiber, 73 g meal, 1, mg sodium.… Read More »