More direct experimental research is needed to determine if there is any true causal relationship between diet soda and increased blood sugar or blood pressure. Beauty and Style 3. For example, one ounce ml can of Diet Coke contains no calories, sugar, fat or protein and 40 mg of sodium 1. It also tastes much sweeter than sugar, so you need to use less of it. Story continues.
Everyone knows that drinking regular soda is bad for you — it’s full of sugar! But what about diet soda? It’s zero calories and has the same great taste, so it MUST be the better alternative if you want to lose weight, right? Well, not so much. Here’s why. The Truth: Not only is diet soda NOT helping you lose weight, it has countless negative effects on your health.
Entertaining no how have calories can coke diet taste what
That stuff will kill you. Regular soda has real sugar, and with real sugar comes calories and carbohydrates. Read this next. Is having an calorie diet healthy? Answered Jul 3, Shockingly wrong.