Category Archives: Health News

What percent of our diet should be proteins

So while we don’t advise cutting your carbs, we do recommend the majority of them come from complex sources, like whole grains and vegetables. That’s why these carbs work well to correct low-blood sugar but don’t satisfy hunger as well as healthy carbs. Because muscle is metabolically more active than fat. The Expert Report urges… Read More: What percent of our diet should be proteins »

Lion diet food ideas

We all know that fruits and vegetables are important. Milk and dairy products contain many vitamins and also calcium, which is good for our bones. I look at a website called Meat Health, which is devoted to carnivorous eating. Not all fats are bad and different types of fat will have contrasting effects upon both… Read More: Lion diet food ideas »