Can a simple breathing exercise change our mood? Purpose and Performance Coach, Mark Whittle, says it can. Join us every week for productivity hacks, lifestyle changes and tools to help you through the rest of lockdown. Our breath is the most valuable tool we have available to us. It is our life source, yet we take it… Read More: Feeling stressed or overwhelmed? Try this quick breathing exercise »
Victorians aged over 70 will be able to show up to a vaccine centre and get jabbed without an appointment from Wednesday, as the state prepares to scale up its rollout. The AstraZeneca vaccine will be available to Victorians in groups 1a and 1b at the Royal Exhibition Building, the Melbourne Convention and Exhibition Centre,… Read More: Walk-in vaccination for Victorians over 70 »
News Consumer News Strike Out Kids’ Overuse Injuries This Baseball Season SATURDAY, April 17, 2021 — Young baseball players are at risk for overuse injuries, but there are ways to play it safe and prevent such problems, the American Academy of Orthopaedic Surgeons (AAOS) says. “Overhead athletes, such as baseball players, place significant repetitive stress… Read More: Strike Out Kids’ Overuse Injuries This Baseball Season »
The Podcast by KevinMD | Podcast | April 16, 2021 “Motherhood has been the biggest gamble of my adult life thus far. How was I going to operate for 12-plus hours while 39-weeks pregnant? Where would I be when I went into labor? How would was I going to return after three weeks? How would… Read More: Advice to pregnant surgical residents [PODCAST] »