Tag Archives: Ways

13 ways to beat muscle soreness

Untie knots, rope in new strength and spring back from injury By Scarlett Wrench Posted on November 30, 2018 Salt wounds If your desk job is making you cramp up, channel your better half and run a bath. But ditch the lavender for a soak in Epsom salts (AKA magnesium sulphate). It eases aches and… Read More »