Communication is one of the biggest downfalls of otherwise healthy relationships. For the benefit of your relationship, check out these communication tips. Numerous studies have identified poor communication as the leading cause for breaking up. These 7 communication tips will improve your relationship. Poor communication is a major reason why people seek couples therapy. It’s… Read More »
Of all the spaces you renovate, the kitchen can be the most challenging. It’s usually the heart of the home and whether you’re a master chef or reluctant cook, it’s a major feature of your space. While there are ways to renovate a kitchen on a budget, it’s still usually one of the most expensive rooms… Read More »
Anyone who says they can’t work out while travelling is just looking for an excuse. As someone who travels regularly, I know it’s not always easy to squeeze in a sweat session, especially when space or equipment is limited, but it is possible. Here are my top tips for keeping on top of your fitness… Read More »
If you are dealing with symptoms such as hives or bloating, you may suspect a food allergy or sensitivity. But how can you determine which foods are causing the reactions? If you search online for “food allergy testing,” you’ll find do-it-yourself test kits that claim to deliver comprehensive results (with a 100 percent money-back guarantee!).… Read More »
Fertility tips for the Christmas season from gynaecologist and fertility expert Dr Larisa Corda plus Christmas recipes with fertility boosting ingredients We all love Christmas and its associations of homeliness and togetherness, as well as the traditions of spending time with our loves ones and opening gifts. But did you know that Christmas is also the… Read More »