Tag Archives: Stress

Dear Me, it won’t last forever: Study suggests writing letters to future self can lessen stress of COVID pandemic

Breadcrumb Trail Links News Health and Wellness Health Canada ‘It activates that sense that “This too shall pass, that this may be a really difficult time right now but I can get through difficult times” ‘ Author of the article: Tom Blackwell Publishing date: Feb 19, 2021  •  4 days ago  •  4 minute read A… Read More »

Udderly delightful: How cow cuddling can relieve stress and boost mental health

In these Pandemic-changed times, availing of any form of feel-good therapy seems like a wise idea. The particular practitioner I am going to see has unusual colouring, with hair the colour of coffee macchiato and she’s a heavyweight in her field, tipping the scales at around 600kg. othing to concern Weight Watchers here because the… Read More »