Tag Archives: Relieve

How to Relieve Stress and Anxiety in 7 Positive Ways

Between all your to-dos, to-calls, and to-take-mind of, it’s anything but difficult to consign unwinding to your simpler said-than-done rundown. In any case, overseeing strain is well justified, despite all the trouble. Unnecessary anxiety can spike pulse, bring down your body’s resistance, and prompt rest issues. Learn how to relieve stress and anxiety and lice… Read More »

Brain-gut connection explains why integrative treatments can help relieve digestive ailments

During the 20th century, medicine became very good at compartmentalizing different systems of the body in order to understand them better. However, today we are increasingly realizing that different systems of the body are interconnected and cannot be completely understood in isolation. The brain-gut connection is one very important example of this phenomenon. Anatomy of… Read More »

Can prune juice help relieve constipation?

A person can often treat or prevent constipation by making dietary and lifestyle changes. Some research suggests that drinking prune juice may also be beneficial for constipation. Constipation is a common condition that can affect people of any age. According to the National Institute of Diabetes and Digestive and Kidney Diseases, about 16 percent of… Read More »

How to relieve nerve pain in MS

Multiple sclerosis causes many symptoms, including loss of mobility, fatigue, and pain. There are, however, lots of prescribed and natural remedies that can help lessen the impact of the pain. Multiple sclerosis (MS) is a chronic, often disabling condition that affects the central nervous system. There, it interrupts the flow of neurological signals between the… Read More »