Tag Archives: Poor

Can a poor diet cause depression

Perhaps it would be beneficial to test the subjects can a poor diet cause depression nutrient deficiencies prior to the study. Vitamin D3 enhances mood in healthy subjects during winter. I’ll only say I have no doubt that diet can work wonders on depression, anxiety, etc. The relationship between food and mental health Diets have… Read More »

Middle Aged Stress Associated With Smaller Brain Size And Poor Memory

Research has found that middle-aged individuals in their forties and fifties with elevated cortisol levels, a hormone associated with stress, perform worse on cognitive and memory tasks compared to individuals of the same age who have average levels of cortisol. Elevated blood cortisol levels were also linked to smaller brain volumes. One factor that’s getting… Read More »